Description
Qi Gong is an energetic Chinese exercise, a traditional and ancient health sport.
Treat yourself to a morning just for you and discover the benefits of Qi Gong, an ancient Chinese discipline that combines gentleness, breathing, and movement. Accessible to everyone, regardless of physical condition, Qi Gong promotes relaxation, vitality, and inner balance. Through the exercises, you will learn to soothe stress, improve your concentration, and stimulate the flow of energy throughout your body. Led by a certified instructor from the FAEMC (French Federation of Qi Gong Instructors), this indoor session is a true rejuvenating break for body and mind. Come breathe, move, and rediscover your energy in a supportive and calming atmosphere!
Please bring: a picnic, comfortable clothing and a water bottle.
Payment method
- French bank and postal checks
- Cash